Articles

Articles we recommend

We have carefully chosen these articles to help you in your adoption journey. These resources are provided by other organizations, and do not always represent the views of the Post Adoption Resource Center.

Adoption & Sibling Relationships: What Children Have Taught Me

Source: Families Rising

No matter what they share, it is clear that sibling relationships fundamentally affect the children’s sense of self, their self-assurance or insecurity, and other crucial aspects of their life’s journey. As parents and caring professionals, we must carefully consider and address sibling issues that enhance and complicate the lives of children in adoptive families.

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Helping Kids Navigate Change

Source: Creating a Family

Change is inevitable. We all have a different view of navigating life’s changes, informed by our temperament, life experiences, learned skills, and other factors. However, many kids impacted by trauma, loss, prenatal substance exposure, or neurodiversity will struggle to navigate transitions, no matter how significant or “typical” that change may be. Helping our kids navigate change often requires that we intentionally build the skills needed to face life’s transitions.

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Lifebooks

Source: Michigan Adoption Resource Exchange

What is a Lifebook? A Lifebook is a record of a child’s memories, past and present, in his or her own words. As a child moves through foster care, oftentimes his or her life story gets lost. The Lifebook pages are used to document important events and celebrations, honoring a child’s life. It is also used as a way to open up discussion and help a child work through losses.

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Self-Care: Barriers and Basics for Foster/Adoptive Parents

Source: Families Rising

Self-care is crucial for foster and adoptive parents. The physical and emotional toll of caring for traumatized children can be overwhelming.

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Understanding Post-Adoption Depression and How to Manage It

Source: Creating a Family

It’s common for any new parent to struggle with exhaustion, disappointment, and dashed expectations. Regardless of how a child joins their family, the changes are significant, and reality often doesn’t match the dreams you fostered while waiting.

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We've Been There (for Teens)

Source: Book

In this book, over thirty adopted teens and young adults talk about their feelings, thoughts, experiences, and unanswered questions. We’ve Been There not only shares what they learned but also what they wish someone had told them.

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What Pediatric Health Providers Should Know About Adoption

Source: QICAG

While most adoptees are physically and emotionally healthy, adopted children are more likely than non-adopted children to have significant physical health problems as well as difficulties with emotions, concentration and, behaviors.

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6 Questions Every Adopted Teen Wants Answered

Source: Adoptive Families

Prior to adolescence, children are extremely curious about their adoption stories. Although they question the circumstances that led to their adoption, most of them seem to accept the answers calmly. But adolescents often demand fuller and more factual answers.

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Beneath the Mask: Adoption through the Eyes of Adolescents

Source: National Council for Adoption

The statistics are revealing. A third of adolescents referred for psychotherapy are adopted. Adolescence is the peak period for psychiatric referrals in the life of the adoptee. This article addresses the six common key areas of vulnerability that adolescents face, and how you can support them in these areas.

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Helping Children Understand Their Adoption Stories

Source: National Council for Adoption

Talking openly with children about their adoption and empowering them to do so as well is important both for the child and the relationship; keeping an adoption a secret is never a good idea. However, just knowing that it is the “right” thing to do does not necessarily make it easy. Because children and families come to adoption a myriad of ways, there are many different approaches to conversations on the topic.

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Helping to Heal Invisible Hurts: The Impact of In-utero Stress & Trauma

Source: WI Foster Care & Adoption Resource Center

Understanding trauma is paramount to understanding the needs of the child you are caring for. But what if the child in your care came to you immediately or shortly after birth? Your newborn hasn’t suffered “abuse or neglect.” She came to you with a trauma free slate. You are the only caregiver she has ever known, and you’ve loved and nurtured her with great dedication from day one. But then you start to notice things . . .

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Parenting Your Adopted School-Age Child

Source: Child Welfare Information Gateway

School-age children—those between the ages of 6 and 12—learn critical skills and gain interests that carry into adolescence and adulthood. Adoption can add layers of complexity to their developmental tasks. Adoptive parents can best support their children by learning as much as they can about child development and by being aware of how adoption may influence their child’s emotional growth.

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Parenting Your Adopted Teenager

Source: Child Welfare Information Gateway

During the teenage years, youth form an identity that is separate from their parents and begin to learn adult life skills. Adoption adds complexity to the normal developmental tasks of teenagers, regardless of the age they were adopted. This factsheet is designed to help you, the adoptive parent, understand your adopted teenager’s experiences and needs so you can respond with practical strategies that foster healthy development.

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Positive Adoption Conversations

Source: Adoptive Families

An Adoptive Families compilation of articles with information on: positive adoption talks at every age, explaining birth parents and birth siblings, talking with friends and family, exploring tough topics, and answering questions at school.

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Practical Ways to Connect with Your Tween or Teen

Source: Creating a Family

Raising tweens and teens is not for the thin-skinned, is it? It seems that one day, your sweet-smelling, happy baby is snuggling in your lap, begging for one more story. And the next day, there’s a grumpy, sweaty, almost adult-sized being buried in the couch with their phone, sneering at your attempts at simple conversation, like, “Good morning.” What happened? Why is it so hard to connect with your tween or teen?

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The Impact of Adoption on Teen Identity Formation

Source: National Council for Adoption

In a season when I had been trying desperately to fit in with the others, along with figuring out who I was in the first place, my decision-making skills were clouded by isolation and confusion, fear and doubt. I think every parent wants their child to grow up and be able to make safe, healthy, pro-social decisions. Those were abstract concepts for me back then and all I wanted was to feel a sense of belonging. I’d do almost anything to get that.

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The Joys and Challenges of Parenting Older Adopted Children

Source: National Council for Adoption

Parenting adopted children brings with it unique challenges and rewards. Children adopted at older ages—especially those from the U.S. foster care system—typically come to their new families after a history of some trauma, abuse, or neglect, and a storehouse of unresolved emotions. From the start, adoptive parents need to be ready with their sleeves rolled up, prepared to work hard in order to experience the many rewards of adopting older children.

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The Teen Years: Brain Development and Trauma Recovery

Source: Families Rising

Teens who have experienced adoption or foster care have faced a lot of change: healing from trauma, coping with major life transitions, developing new routines, and experiencing puberty—just to name a few. As parents and caregivers, our role is to provide young adults with a safe space to explore, stumble, and succeed in this time of self-discovery by developing parenting strategies that prioritize family connection and establish trust.

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We've Been There (for Teens)

Source: Book

In this book, over thirty adopted teens and young adults talk about their feelings, thoughts, experiences, and unanswered questions. We’ve Been There not only shares what they learned but also what they wish someone had told them.

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Young Adults Leaving Home

Source: Adoptive and Foster Family Coalition

Leaving home is a challenging period in nearly everyone’s life, fraught with conflicting feelings and needs: the earnest desire for independence and autonomy, alongside the fear of failure, and continuing sense of dependence on parents and others in authority over one’s life.

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Attachment and Adoption

Source: Beyond Consequences Institute

The child’s internal blueprint for relationship says that love equals pain, rejection, and abandonment. When parenting a child with such a definition of love, adoptive parents soon find that conventional parenting techniques are profoundly ineffective.

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Blocked Care: How to Help Discouraged Adoptive Parents Regain Compassion

Source: National Council for Adoption

Many parents get to a place of apathy towards their child. They still love them, but liking and enjoying them has become difficult. If parents are being completely honest, they will put words to it. But most of the time these parents stay silent and withdrawn. The shame they feel is overwhelming. This leads to isolation and feelings of despair.

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Bonding and Attachment in Maltreated Children

Source: The ChildTrauma Academy

The systems in the human brain that allow us to form and maintain emotional relationships develop during infancy and the first years of life. Experiences during this early vulnerable period of life are critical to shaping the capacity to form intimate and emotionally healthy relationships.

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Long-Term Consequences of Child Abuse and Neglect

Source: Child Welfare Information Gateway.

Childhood maltreatment can be linked to later physical, psychological, and behavioral consequences as well as costs to society as a whole. The outcomes for each child may vary widely and are affected by a combination of factors. Additionally, children who experience maltreatment often are affected by other adverse experiences, which can make it difficult to separate the unique effects of maltreatment.

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Manipulation and the Inability to Ask for Help

Source: Attachment & Trauma Network, Inc.

"This is not a conscious choice, but rather, as the traumatized brain sees it, a fight between life and death where manipulation equals life, while asking equals death."

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Practical Ways to Connect with Your Tween or Teen

Source: Creating a Family

Raising tweens and teens is not for the thin-skinned, is it? It seems that one day, your sweet-smelling, happy baby is snuggling in your lap, begging for one more story. And the next day, there’s a grumpy, sweaty, almost adult-sized being buried in the couch with their phone, sneering at your attempts at simple conversation, like, “Good morning.” What happened? Why is it so hard to connect with your tween or teen?

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Prenatal Stress, Preverbal Trauma, and Developmental Trajectories

Source: National Council for Adoption

The level of safety and security experienced in early childhood is the biggest indicator and predictor of a person’s ability to cope with adverse experiences in adulthood. More than social supports, access to resources, education, socioeconomic status, or healthy lifestyle, the level of security experienced within the attachment relationship in the first few years of life outweighs all other factors when determining a person’s ability to cope with challenges, stressors, and even traumas in adulthood.

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Strategies for Managing Your Child’s Melt-Downs, Tantrums, and Rages

Source: Creating a Family

Many kids, especially those who’ve experienced trauma, neglect, or other painful events before joining your family, aren’t just “acting out.” Their brains and bodies can become stuck in high alert, like an alarm system that refuses to turn off. That’s not bad behavior, it’s survival mode. And when they hit that breaking point, logic and reason fly right out the window.

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The Healing Power of "Giving Voice"

Source: National Council for Adoption

Children coming from situations of trauma, abuse, or neglect often experience the loss of their ability to voice their needs in a healthy way and the loss of trust that these needs will be met. Interventions for children from hard places must include restoring voice, which in turn encourages trust, healing, and attachment. Drs. Karyn Purvis and David Cross explore what the loss of voice means for children, and how appropriate interventions and therapies can allow them to give voice to their needs and experience healing within a safe, nurturing family. The article includes a brief list of recommended skills and strategies for parents and caregivers.

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Helping Children Connect with Their Birth Parents

Source: Families Rising

It’s no longer a matter of if they will have contact with their birthparents, it’s a matter of when. It’s no longer a matter of will they have contact, it’s how will that contact look?

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Helping Your Adopted Children Maintain Important Relationships With Family

Source: Child Welfare Information Gateway

Children and youth who have been adopted and maintain relationships with their birth families, caregivers, and other important people in their lives benefit in significant ways. Adoptive parents can play an instrumental role in helping their children maintain contact with their birth families or other important caregivers.

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Improving Open Adoptions

Source: National Council for Adoption

This article covers what openness means in the context of adoption and how adoptive parents can, through openness, help adoptees integrate and heal.

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Talking About Birth Parents/First Parents: Where Do They Fit in the Adoption Puzzle

Source: PACT

Adopted people have to process the complex experience that is adoption, and they need the help of their parents to do so. This mean that whether you feel empathetic or uncomfortable with the idea or reality of your child’s birth parent(s), you must handle your feelings separately from your children in order to free them to explore their feelings without being burdened by yours.

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Talking to Adopted Children About Birth Parents and Families of Origin: How to Answer the “Hard Questions”

Source: National Council for Adoption

In the September 2015 issue of NCFA's Adoption Advocate, Rhonda Jarema writes about the importance of talking with adopted children about their birth families, and offers some suggestions for adoptive parents.

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The Joys and Challenges of Parenting Older Adopted Children

Source: National Council for Adoption

Parenting adopted children brings with it unique challenges and rewards. Children adopted at older ages—especially those from the U.S. foster care system—typically come to their new families after a history of some trauma, abuse, or neglect, and a storehouse of unresolved emotions. From the start, adoptive parents need to be ready with their sleeves rolled up, prepared to work hard in order to experience the many rewards of adopting older children.

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Tips for Navigating Open Adoption With "Unsafe" Birth Family

Source: Creating a Family

Foster and adopted children come to our homes from what are often chaotic and even unsafe conditions. We know that open adoption is good for our kids. But navigating open adoption with potentially “unsafe” birth family is much trickier when we are unsure of the safety implications.

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Ambiguous Loss Haunts Foster and Adopted Children

Source: Families Rising

Ambiguous loss—a feeling of grief or distress combined with confusion about the lost person or relationship—is a normal aspect of adoption.

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Connecting With Our Children: 7 Core Issues in Adoption

Source: Rainbow Kids

Fear, anger, loss and grief. Most of us would prefer to not have to deal with adoption fall-out. It is emotional, messy, complicated stuff that most of us were not raised to handle. But somewhere between the ages of four and ten, our adopted children begin to realize that in gaining an adoptive family, they have suffered some very significant losses.

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Helping Kids Navigate Change

Source: Creating a Family

Change is inevitable. We all have a different view of navigating life’s changes, informed by our temperament, life experiences, learned skills, and other factors. However, many kids impacted by trauma, loss, prenatal substance exposure, or neurodiversity will struggle to navigate transitions, no matter how significant or “typical” that change may be. Helping our kids navigate change often requires that we intentionally build the skills needed to face life’s transitions.

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How to Cultivate Resilience in Your Kids

Source: Creating a Family

Resilient children can handle the obstacles they encounter in life. For some of our kids, that resilience seems to come naturally. These kids roll with the punches, persevere through challenges, and come out the other side with minor wear or tear to show for it. However, many of our children who have been exposed to trauma, including prenatal substance exposure, struggle to manage their reactions to daily frustrations or disappointments. They don’t know how to navigate challenging moments, give up easily, or feel frustrated and afraid. Resilience can be challenging for many adopted, foster, or kinship kids.

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Supporting a Child’s Adoption Grief and Loss and Making Space for All of It

Source: Center for Adoption Support and Education

Adoption is often spoken about as a joyful, new beginning – a story of love, belonging, and hope. And while these things can be true, they are only a part of a complex, intricate story. Another truth is that adoption cannot exist without loss. For an adoptee, that loss can be preverbal or stored in explicit memory, understood early or only later in life, and it is real and worthy of care. Supporting a child’s adoption grief requires honesty, emotional humility, and a willingness to sit with complexity—both the child’s experience and the parents’ experience, who are raising them.

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The 3-5-7 Model - Helping Children Work Through Grief

Source: Families Rising

The child welfare system must support children’s and youth’s work to grieve their losses. And we must ensure that professionals and parents understand how grief and loss affect children and youth and may lead to challenging behaviors. We must approach the behaviors caused by grief as normal, not as a pathological diagnosis.

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The Joys and Challenges of Parenting Older Adopted Children

Source: National Council for Adoption

Parenting adopted children brings with it unique challenges and rewards. Children adopted at older ages—especially those from the U.S. foster care system—typically come to their new families after a history of some trauma, abuse, or neglect, and a storehouse of unresolved emotions. From the start, adoptive parents need to be ready with their sleeves rolled up, prepared to work hard in order to experience the many rewards of adopting older children.

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Understanding the Conversation Behind the Behavior

Source: Families Rising

When children do not know how to verbally express their needs (which is predominantly the case during early childhood), they “speak” through their behaviors. In other words, behavior is a form of communication. When a parent can stop, pause, and “listen” to the behavior of a child, it can become quite obvious what the child is saying. Looking at the behavior from an objective perspective also unveils the logic behind the child’s behavior.

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What to Do If Your Child Is in Crisis

Source: National Alliance on Mental Illness

Recognizing that your child is experiencing a mental health crisis can be difficult. You may not be sure what constitutes a crisis situation versus a “bad day” or “phase.” You may feel scared — perhaps you feel unsure of how to protect your child. Combine this with navigating a complicated school and health care system and a lack of resources for people struggling with a mental health crisis, and it’s easy to feel discouraged.

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What You Should Know About Transitioning An Adopted Child To School

Source: Rainbow Kids

Transitioning to a new school, or entering school for the first time, can be difficult for any child. Those difficulties are only increased when your child is adopted. Most internationally adopted children do not arrive home ready for an academic school setting. Due to their unique situation, adopted children may face difficulties adjusting to the transition other children do not.

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Back to School: What Parents and Educators Should Keep in Mind

Source: Center for Adoption Support and Education

Here are some tips and resources for parents and educators as children head back to school after summer break. The transition back to school from summer break can be a difficult adjustment for children that have experienced foster care, kinship, or adoption, especially for children transitioning to a new school.

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Books with Characters of Color

Source: Common Sense Media

While people of color are still underrepresented in books for kids and teens, we've found lots of great reads with diverse main or supporting characters in all sorts of genres, including mystery, fantasy, romance, adventure, sci-fi, graphic novels, historical fiction, novels in verse -- you name it!

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Enhancing Parent Collaboration with School Around Adoption

Source: Center for Adoption Support and Education

While many parents report excellent collaborative working relationships with their children’s teachers and school counselors, others share their extreme frustration, especially regarding their efforts to educate school personnel about the impact of adoption on school performance. Because this knowledge is so important for ensuring an adopted child’s educational success, here are some tips for effective communication with school personnel.

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Fostering Futures Scholarship

Source: Michigan.gov

The Fostering Futures Scholarship provides scholarships to students who have experienced foster care in Michigan on or after age 13.

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Healing Trauma: How Schools Become Advocates for Students with Experienced Loss

Source: Center for Adoption Support and Education

Students who are adopted or living in kinship or foster care often bring incredible strengths to school. Many are resourceful, observant, and resilient because they have learned how to adapt to change. They may be especially aware of their surroundings and sensitive to the emotions of others. Some of these students have experienced early loss, instability, or ongoing stress. They may have lived through separation from caregivers, changes in homes, or situations where their needs were not always met. These experiences can affect how safe they feel, how they manage emotions, and how they respond to challenges at school. We will look at how trauma and early loss can shape a child’s experience in school and how educators can respond with understanding, empathy, and adoption-competent practices to promote healing and learning.

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Helping Classmates Understand Adoption: A School Handout

Source: Adoptive Families

This handout can be distributed to other parents at your child's school.

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Helping Traumatized Children Learn

Source: Trauma Sensitive Schools

Learning about the impacts of trauma can help keep parents and educators from misunderstanding the reasons underlying some children’s difficulties with learning, behavior and relationships.

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Helping Your Transracial Adoptee Prepare for College

Source: Creating a Family

The adolescent years are complicated for all kids. When you are raising a transracially adopted child, there are many additional layers of identity development they must grapple with. You want to set your young person up for success as they leave high school and head off to college, but you may not know how. How can you prepare them for college and the changes they will experience when they leave your home?

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How to Cover College Expenses for Your Child Adopted from Foster Care

Source: Families Rising

Parents who adopt older children from foster care often do not have as many years to save for the child’s college education. The good news is that there are programs in place that may help these youth pay for education.

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How Trauma Affects Kids in School

Source: Child Mind Institute

We tend to think of trauma as the result of a frightening and upsetting event. But many children experience trauma through ongoing exposure, throughout their early development, to abuse, neglect, homelessness, domestic violence or violence in their communities. And it’s clear that chronic trauma can cause serious problems with learning and behavior.

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Positive Adoption Conversations

Source: Adoptive Families

An Adoptive Families compilation of articles with information on: positive adoption talks at every age, explaining birth parents and birth siblings, talking with friends and family, exploring tough topics, and answering questions at school.

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Safe and Sound: Helping Children Who Have Experienced Trauma and Adversity

Source: American Academy of Pediatrics

This series of resources is designed to help children who have experienced trauma and adversity, by helping their parents, caregivers, and other adults in their lives understand how that early trauma may have affected them. Each guide can be downloaded and shared to provide ideas for how to help children, and links to additional information and resources.

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School & Adoption: Navigating IEPs, IDEA, and Special Services

Source: Families Rising

What is the process of obtaining an IEP for your child? What is Section 504? How does adoption fit into all of this?

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Special Education Fact Sheets

Source: Michigan Department of Education

Our fact sheets explain special education laws and practices. The documents are easy to read and give links to more in-depth resources.

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The ABCs of Back to School with Fetal Alcohol Spectrum Disorders (FASD)

Source: Families Rising

As a new school year approaches, parents may find it useful to share information about fetal alcohol spectrum disorders with teachers and other school personnel. The information below is designed to help educators understand the effects of prenatal exposure to alcohol so that children and youth have the best opportunities to learn and succeed.

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Understanding and Overcoming School Refusal

Source: Creating a Family

As an adoptive or foster parent, you will likely face many challenges while supporting your child through life, especially when it comes to school. One issue that can arise, especially for children with complex backgrounds, is school refusal. For adoptive and foster families, this challenge is made more difficult due to past traumas, attachment difficulties, or feelings of insecurity.

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What Do You Share At School About Your Child’s Story?

Source: Creating A Family

One of the most common questions that foster, kinship, and adoptive parents ask is how much to share about their kids’ stories to support the child’s success in the classroom. It’s a dilemma because adoptees frequently tell us that a child’s story should be guarded and held carefully until the child has agency to tell or not to tell. Where is the line, and what do you share about your child’s story at school?

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What Teachers Should Know About Adoption

Source: QICAG

You may be wondering what information you should be giving to your child’s teacher about his or her adoption. Here is a link to a great article that addresses exactly that.

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What You Should Know About Transitioning An Adopted Child To School

Source: Rainbow Kids

Transitioning to a new school, or entering school for the first time, can be difficult for any child. Those difficulties are only increased when your child is adopted. Most internationally adopted children do not arrive home ready for an academic school setting. Due to their unique situation, adopted children may face difficulties adjusting to the transition other children do not.

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5 Tips to Save Your Sanity While Raising Kids with Prenatal Substance Exposure

Source: Creating a Family

Many adoptive and foster parents must decide while waiting for a child whether they feel capable of raising a child with the risk factors of alcohol or drug exposure. However, many others find themselves parenting a child and seeking help for behaviors and symptoms that are challenging to live with, and they suspect prenatal substance exposure. Still, others are reeling from a recent diagnosis of Fetal Alcohol Spectrum Disorder (FASD), and they are fearful about the lifetime of struggle they foresee for their child. No matter where you fit in this experience, there are things you can do to save your sanity and help your family thrive.

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Behavior and Sensory Processing: Two Sides of the Same Coin

Source: Families Rising

Many children in foster care and adoption struggle with sensory processing, and being thoughtful about how this affects their behavior can help parents create opportunities for success.

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Explaining Prenatal Exposure to Your Child

Source: Creating a Family

Are you raising an adopted, foster, or kinship child who was exposed to drugs or alcohol while their birth mother was pregnant? Many of us parenting kids with prenatal substance exposure grapple with what to tell them about prenatal exposure. Avoiding the topic can contribute to our kids feeling shame, confusion, and even self-blame. Explaining too much about or telling them too soon may confuse them. How do you explain prenatal exposure to your child?

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FASD - Tips For Parents & Caregivers

Source: FASD Network of Saskatchewan

It is important to remember that if a child has FASD she has a disability. Behaviours she exhibits are quite often a result of the disability and her environment. The child’s behaviours are not intentional. She is not doing things to purposely make you mad or frustrated; her behaviours are a direct result of the prenatal alcohol exposure and often become a way of communicating. Once we understand and make sense of her behaviours it will be easier to put the proper supports and interventions in place.

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Helping Traumatized Children Learn

Source: Trauma Sensitive Schools

Learning about the impacts of trauma can help keep parents and educators from misunderstanding the reasons underlying some children’s difficulties with learning, behavior and relationships.

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Helping Your Child Move from Anti-Social to Pro-Social Behaviors

Source: Families Rising

For us to understand where some of our children’s most challenging behaviors come from, we must first realize just how much neglect and trauma affect every aspect of a child’s development. We are social-emotional beings with an innate need to connect and form meaningful attachment relationships. Every interpersonal skill required for us to be successful in creating and sustaining these relationships must be learned.

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How Childhood Trauma Could Be Mistaken for ADHD

Source: The Atlantic

Some experts say the normal effects of severe adversity may be misdiagnosed as ADHD.

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Language Acquisition, Speech Delays, and Communication Challenges in Children Following an Adoption

Source: National Council for Adoption

The prevalence of speech and language delays in children placed for adoption from foster care or through intercountry adoption are so common that parents ought to expect that their child will have a communication-related delay. Preparing for this challenge will position parents to better meet their child’s language needs and encourage catch-up growth and development.

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Long-Term Consequences of Child Abuse and Neglect

Source: Child Welfare Information Gateway.

Childhood maltreatment can be linked to later physical, psychological, and behavioral consequences as well as costs to society as a whole. The outcomes for each child may vary widely and are affected by a combination of factors. Additionally, children who experience maltreatment often are affected by other adverse experiences, which can make it difficult to separate the unique effects of maltreatment.

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Practical Ideas to Boost Your Child’s Social-Emotional Learning

Source: Creating a Family

Many foster, kinship, and adopted children who live with the impacts of prenatal substance exposure may struggle with social-emotional learning. Your child might have challenges with emotional regulation or difficulty identifying complex emotions. Your child might also have a difficult time making or keeping age-typical peers. Delays in social-emotional learning can leave your child frustrated and lonely without understanding why.

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School & Adoption: Navigating IEPs, IDEA, and Special Services

Source: Families Rising

What is the process of obtaining an IEP for your child? What is Section 504? How does adoption fit into all of this?

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Special Education Fact Sheets

Source: Michigan Department of Education

Our fact sheets explain special education laws and practices. The documents are easy to read and give links to more in-depth resources.

Website

Strategies for Managing Your Child’s Melt-Downs, Tantrums, and Rages

Source: Creating a Family

Many kids, especially those who’ve experienced trauma, neglect, or other painful events before joining your family, aren’t just “acting out.” Their brains and bodies can become stuck in high alert, like an alarm system that refuses to turn off. That’s not bad behavior, it’s survival mode. And when they hit that breaking point, logic and reason fly right out the window.

Website

The ABCs of Back to School with Fetal Alcohol Spectrum Disorders (FASD)

Source: Families Rising

As a new school year approaches, parents may find it useful to share information about fetal alcohol spectrum disorders with teachers and other school personnel. The information below is designed to help educators understand the effects of prenatal exposure to alcohol so that children and youth have the best opportunities to learn and succeed.

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Understanding Children's Behavior and Helping Them Heal

Source: AdoptUSKids

Do you wonder why your child is exhibiting certain behaviors? Is it biological or environmental? It’s both! And it’s not the child’s fault.

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Understanding the Conversation Behind the Behavior

Source: Families Rising

When children do not know how to verbally express their needs (which is predominantly the case during early childhood), they “speak” through their behaviors. In other words, behavior is a form of communication. When a parent can stop, pause, and “listen” to the behavior of a child, it can become quite obvious what the child is saying. Looking at the behavior from an objective perspective also unveils the logic behind the child’s behavior.

Website

What Pediatric Health Providers Should Know About Adoption

Source: QICAG

While most adoptees are physically and emotionally healthy, adopted children are more likely than non-adopted children to have significant physical health problems as well as difficulties with emotions, concentration and, behaviors.

Website

What to Do If Your Child Is in Crisis

Source: National Alliance on Mental Illness

Recognizing that your child is experiencing a mental health crisis can be difficult. You may not be sure what constitutes a crisis situation versus a “bad day” or “phase.” You may feel scared — perhaps you feel unsure of how to protect your child. Combine this with navigating a complicated school and health care system and a lack of resources for people struggling with a mental health crisis, and it’s easy to feel discouraged.

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6 Questions Every Adopted Teen Wants Answered

Source: Adoptive Families

Prior to adolescence, children are extremely curious about their adoption stories. Although they question the circumstances that led to their adoption, most of them seem to accept the answers calmly. But adolescents often demand fuller and more factual answers.

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6 Things Your Adopted Kids Need to Know by Age 6

Source: Creating a Family

What to share, when to share it, and how often to talk about adoption with our kids are questions many adoptive parent have. It can be overwhelming for those new to adoption to consider starting these conversations.

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Children's Books Talking About Birthparents

Source: Creating A Family

Books to help initiate conversations about birthparents with adopted children.

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Did They Really Just Ask That Question? Five Questions to Ask Yourself Before Responding to Intrusive Questions and Comments about Adoption

Source: National Council for Adoption

If you have a connection to adoption, chances are high that you or someone you know has been asked intrusive questions about adoption. These questions can feel extremely off putting, inappropriate, and hurtful. Adoptees and adoptive parents will likely face a lifetime of these questions, and it is important that they feel empowered to know how to respond.

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Explaining Prenatal Exposure to Your Child

Source: Creating a Family

Are you raising an adopted, foster, or kinship child who was exposed to drugs or alcohol while their birth mother was pregnant? Many of us parenting kids with prenatal substance exposure grapple with what to tell them about prenatal exposure. Avoiding the topic can contribute to our kids feeling shame, confusion, and even self-blame. Explaining too much about or telling them too soon may confuse them. How do you explain prenatal exposure to your child?

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Helping Children Understand Their Adoption Stories

Source: National Council for Adoption

Talking openly with children about their adoption and empowering them to do so as well is important both for the child and the relationship; keeping an adoption a secret is never a good idea. However, just knowing that it is the “right” thing to do does not necessarily make it easy. Because children and families come to adoption a myriad of ways, there are many different approaches to conversations on the topic.

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How and When to Discuss Adoption With Your Child

Source: Psychology Today

Children’s curiosity about their adoption story is a normal part of growing up. Open and informative discussions are crucial for the development of your child’s sense of self.

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How to Implement Trauma-informed Care to Build Resilience to Childhood Trauma

Source: Child Trends

Children who are exposed to traumatic life events are at significant risk for developing serious and long-lasting problems across multiple areas of development. However, children are far more likely to exhibit resilience to childhood trauma when child-serving programs, institutions, and service systems understand the impact of childhood trauma, share common ways to talk and think about trauma, and thoroughly integrate effective practices and policies to address it—an approach often referred to as trauma-informed care (TIC).

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How to Talk to Tweens & Teens About Adoption

Source: Creating a Family

ou’ve probably talked about adoption before—maybe even since day one—but those conversations start to shift as your child matures. Tweens and teens begin asking deeper questions about identity, biology, and where they fit in the world. Even if your tween or teen hasn’t brought it up yet, this is the time when emotions around adoption can start to surface in new ways.

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Let's Talk About Adoption

Source: American Academy of Pediatrics Council on Foster Care, Adoption, & Kinship Care

Adopted children have unique needs and their life story may be much different than their friends. Read on to learn how you and others around adopted children can talk with them about adoption, help them overcome challenges, and develop a positive life story.

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Missing Pieces: Talking To Your Child About Adoption When Information Is Limited

Source: Wisconsin Family Connections Center

Most children and youth who were adopted will someday ask to find out about their birth family members or will have questions about their pasts. This tip sheet looks at what you can do to support your children when you have little or no information about their birth family.

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Positive Adoption Conversations

Source: Adoptive Families

An Adoptive Families compilation of articles with information on: positive adoption talks at every age, explaining birth parents and birth siblings, talking with friends and family, exploring tough topics, and answering questions at school.

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Talking About Birth Parents/First Parents: Where Do They Fit in the Adoption Puzzle

Source: PACT

Adopted people have to process the complex experience that is adoption, and they need the help of their parents to do so. This mean that whether you feel empathetic or uncomfortable with the idea or reality of your child’s birth parent(s), you must handle your feelings separately from your children in order to free them to explore their feelings without being burdened by yours.

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Talking to Adopted Children About Birth Parents and Families of Origin: How to Answer the “Hard Questions”

Source: National Council for Adoption

In the September 2015 issue of NCFA's Adoption Advocate, Rhonda Jarema writes about the importance of talking with adopted children about their birth families, and offers some suggestions for adoptive parents.

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Talking to Children About Their Birthparents

Source: Psychology Today

How to handle difficult questions and address sensitive issues.

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Talking to Your Child About Adoption: Recommendations for Parents

Source: National Council for Adoption

While recognizing that it can be uncomfortable for parents to discuss adoption with their children, in the December 2011 issue of NCFA's Adoption Advocate, Nicole Callahan offers advice to help parents create an open, honest, and age appropriate dialogue with their children. She emphasizes the importance of beginning this conversation early to help a child feel secure in their identity and facilitate further conversations.

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Telling the Truth to Your Adopted or Foster Child: Helping Your Child Come to a Strength-Based Understanding of His or Her Life Story

Source: National Council for Adoption

“Adopted or foster children will only ask their caregivers the questions they feel they have the permission to ask.” Are we giving them that permission?

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The Whole Truth

Source: IAC Counseling Center

One of the toughest problems adoptive parents face is that of talking to our children about the reasons they were placed for adoption. Our families are so happy and loving that we hate to bring up any unpleasant information.

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We've Been There (for Teens)

Source: Book

In this book, over thirty adopted teens and young adults talk about their feelings, thoughts, experiences, and unanswered questions. We’ve Been There not only shares what they learned but also what they wish someone had told them.

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Adopting a Child of A Different Race or Culture

Source: Creating a Family

Parenting is never one-size-fits-all. We each bring our own histories, beliefs, and even blind spots to the way we raise children. For many hopeful adoptive parents or foster parents, the option to adopt is already layered with questions about readiness, capacity, and love. When you are considering transracial adoption (often now called transcultural adoption), those questions take on new and critical dimensions.

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Being Anti-Racist: A Critical Way to Support Children of Color in Foster Care and Adoption

Source: Families Rising

Children of color are significantly over-represented in foster care and adoption. Those who are working with or parenting these children have an obligation to do all they can to address the racism that led to many children being in care and that will affect children all their lives.

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Books with Characters of Color

Source: Common Sense Media

While people of color are still underrepresented in books for kids and teens, we've found lots of great reads with diverse main or supporting characters in all sorts of genres, including mystery, fantasy, romance, adventure, sci-fi, graphic novels, historical fiction, novels in verse -- you name it!

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Helping Your Transracial Adoptee Prepare for College

Source: Creating a Family

The adolescent years are complicated for all kids. When you are raising a transracially adopted child, there are many additional layers of identity development they must grapple with. You want to set your young person up for success as they leave high school and head off to college, but you may not know how. How can you prepare them for college and the changes they will experience when they leave your home?

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Protecting Your Children from the Trauma of Racism

Source: Creating a Family

When you are raising a child of color through transracial adoption, foster care, or kinship care, you must be aware of the ways that racism plays out in your child’s everyday experiences – even if it doesn’t directly impact you. How can parents and caregivers prepare adopted, foster, or kinship kids for racism and protect them from the additional trauma of racism?

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Seven Tasks for Parents: Developing Positive Racial Identity

Source: Families Rising

Although transracial adoption and foster care have been a controversial topic for more than a decade, the number of children entering such placements continues to increase. The realities of children living in transracial families raise many questions...

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Statement and Resources from NACAC about Fighting Racism

Source: Families Rising

NACAC encourages all families to continue having conversations with their children, extended family, and friends about the ongoing impact of race, social injustice, and police violence. One way to help is to share resources such as those we compiled below.

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The Adoptive Parent’s Responsibility when Parenting a Child of a Different Race

Source: National Council for Adoption

In choosing to pursue the privilege of growing one’s family through adoption, adoptive parents are committing themselves to the responsibility of understanding and addressing the issues and needs specific to adoption, which can include loss, grief, identity formation, maintaining birth family connections, accessing health history information, and more. There is even more added responsibility in addressing the issues, privileges, and challenges that arise when adopting a child of a different race.

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Tips to Help You Raise a Biracial or Multiracial Child

Source: Creating a Family

Every parent or caregiver wants their kids to be confident, proud of who they are, and able to embrace their stories. When you are raising a child of several racial or cultural backgrounds, it’s essential to recognize that you may need additional education, support, and tools to do that well.

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Transracial Resources

Source: Families Rising

The resources below were identified by Deb Reisner, NACAC’s parent support specialist who facilitates NACAC’s support services for transracial adoptive families in Minnesota.

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5 Trauma-Informed Parenting Hacks That Work

Source: Chosen

Parenting children with challenging backgrounds can feel overwhelming—but small, intentional shifts can lead to real breakthroughs. If you’ve ever wondered how to respond when big emotions take over, these five trauma-informed parenting hacks offer practical tools to bring more calm, connection, and growth into your everyday moments.

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Bonding and Attachment in Maltreated Children

Source: The ChildTrauma Academy

The systems in the human brain that allow us to form and maintain emotional relationships develop during infancy and the first years of life. Experiences during this early vulnerable period of life are critical to shaping the capacity to form intimate and emotionally healthy relationships.

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Healing Trauma: How Schools Become Advocates for Students with Experienced Loss

Source: Center for Adoption Support and Education

Students who are adopted or living in kinship or foster care often bring incredible strengths to school. Many are resourceful, observant, and resilient because they have learned how to adapt to change. They may be especially aware of their surroundings and sensitive to the emotions of others. Some of these students have experienced early loss, instability, or ongoing stress. They may have lived through separation from caregivers, changes in homes, or situations where their needs were not always met. These experiences can affect how safe they feel, how they manage emotions, and how they respond to challenges at school. We will look at how trauma and early loss can shape a child’s experience in school and how educators can respond with understanding, empathy, and adoption-competent practices to promote healing and learning.

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Helping Kids Navigate Change

Source: Creating a Family

Change is inevitable. We all have a different view of navigating life’s changes, informed by our temperament, life experiences, learned skills, and other factors. However, many kids impacted by trauma, loss, prenatal substance exposure, or neurodiversity will struggle to navigate transitions, no matter how significant or “typical” that change may be. Helping our kids navigate change often requires that we intentionally build the skills needed to face life’s transitions.

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Helping to Heal Invisible Hurts: The Impact of In-utero Stress & Trauma

Source: WI Foster Care & Adoption Resource Center

Understanding trauma is paramount to understanding the needs of the child you are caring for. But what if the child in your care came to you immediately or shortly after birth? Your newborn hasn’t suffered “abuse or neglect.” She came to you with a trauma free slate. You are the only caregiver she has ever known, and you’ve loved and nurtured her with great dedication from day one. But then you start to notice things . . .

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Helping Traumatized Children Learn

Source: Trauma Sensitive Schools

Learning about the impacts of trauma can help keep parents and educators from misunderstanding the reasons underlying some children’s difficulties with learning, behavior and relationships.

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How Childhood Trauma Could Be Mistaken for ADHD

Source: The Atlantic

Some experts say the normal effects of severe adversity may be misdiagnosed as ADHD.

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How to Cultivate Resilience in Your Kids

Source: Creating a Family

Resilient children can handle the obstacles they encounter in life. For some of our kids, that resilience seems to come naturally. These kids roll with the punches, persevere through challenges, and come out the other side with minor wear or tear to show for it. However, many of our children who have been exposed to trauma, including prenatal substance exposure, struggle to manage their reactions to daily frustrations or disappointments. They don’t know how to navigate challenging moments, give up easily, or feel frustrated and afraid. Resilience can be challenging for many adopted, foster, or kinship kids.

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How to Implement Trauma-informed Care to Build Resilience to Childhood Trauma

Source: Child Trends

Children who are exposed to traumatic life events are at significant risk for developing serious and long-lasting problems across multiple areas of development. However, children are far more likely to exhibit resilience to childhood trauma when child-serving programs, institutions, and service systems understand the impact of childhood trauma, share common ways to talk and think about trauma, and thoroughly integrate effective practices and policies to address it—an approach often referred to as trauma-informed care (TIC).

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How Trauma Affects Kids in School

Source: Child Mind Institute

We tend to think of trauma as the result of a frightening and upsetting event. But many children experience trauma through ongoing exposure, throughout their early development, to abuse, neglect, homelessness, domestic violence or violence in their communities. And it’s clear that chronic trauma can cause serious problems with learning and behavior.

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Long-Term Consequences of Child Abuse and Neglect

Source: Child Welfare Information Gateway.

Childhood maltreatment can be linked to later physical, psychological, and behavioral consequences as well as costs to society as a whole. The outcomes for each child may vary widely and are affected by a combination of factors. Additionally, children who experience maltreatment often are affected by other adverse experiences, which can make it difficult to separate the unique effects of maltreatment.

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Manipulation and the Inability to Ask for Help

Source: Attachment & Trauma Network, Inc.

"This is not a conscious choice, but rather, as the traumatized brain sees it, a fight between life and death where manipulation equals life, while asking equals death."

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Parenting a Child Who Has Experienced Abuse or Neglect

Source: Child Welfare Information Gateway

Children who have been abused or neglected need safe and nurturing relationships that address the effects of child maltreatment. If you are parenting a child who has been abused or neglected, you might have questions about your child’s experiences and the effects of those experiences.

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Parenting a Child Who Has Experienced Trauma

Source: Child Welfare Information Gateway

Children who have experienced traumatic events need to feel safe and loved. All parents want to provide this kind of nurturing home for their children. However, when parents do not have an understanding of the effects of trauma, they may misinterpret their child’s behavior and end up feeling frustrated or resentful. Their attempts to address troubling behavior may be ineffective or, in some cases, even harmful.

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Parenting After Trauma: Understanding Your Child’s Needs

Source: American Academy of Pediatrics and Dave Thomas Foundation for Adoption

All children need homes that are safe and full of love. Children who have experienced severe trauma may need more. Early, hurtful experiences can cause children to see and react in different ways. Some children who have been adopted or placed into foster care need help to cope with what happened to them in the past. Knowing what experts say about early trauma can help you work with your child.

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Prenatal Stress, Preverbal Trauma, and Developmental Trajectories

Source: National Council for Adoption

The level of safety and security experienced in early childhood is the biggest indicator and predictor of a person’s ability to cope with adverse experiences in adulthood. More than social supports, access to resources, education, socioeconomic status, or healthy lifestyle, the level of security experienced within the attachment relationship in the first few years of life outweighs all other factors when determining a person’s ability to cope with challenges, stressors, and even traumas in adulthood.

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Protecting Your Children from the Trauma of Racism

Source: Creating a Family

When you are raising a child of color through transracial adoption, foster care, or kinship care, you must be aware of the ways that racism plays out in your child’s everyday experiences – even if it doesn’t directly impact you. How can parents and caregivers prepare adopted, foster, or kinship kids for racism and protect them from the additional trauma of racism?

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Safe and Sound: Helping Children Who Have Experienced Trauma and Adversity

Source: American Academy of Pediatrics

This series of resources is designed to help children who have experienced trauma and adversity, by helping their parents, caregivers, and other adults in their lives understand how that early trauma may have affected them. Each guide can be downloaded and shared to provide ideas for how to help children, and links to additional information and resources.

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Self-Care: Barriers and Basics for Foster/Adoptive Parents

Source: Families Rising

Self-care is crucial for foster and adoptive parents. The physical and emotional toll of caring for traumatized children can be overwhelming.

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Strategies for Managing Your Child’s Melt-Downs, Tantrums, and Rages

Source: Creating a Family

Many kids, especially those who’ve experienced trauma, neglect, or other painful events before joining your family, aren’t just “acting out.” Their brains and bodies can become stuck in high alert, like an alarm system that refuses to turn off. That’s not bad behavior, it’s survival mode. And when they hit that breaking point, logic and reason fly right out the window.

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Supporting Maltreated Children: Countering the Effects of Neglect and Abuse

Source: Families Rising

The most important property of humankind is the capacity to form and maintain relationships. These relationships are absolutely necessary for any of us to survive, learn, work, ...

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The Adopted Child: Trauma and Its Impact

Source: The Post Institute

Whether adopted from birth or later in life, all adopted children have experienced some degree of trauma. Trauma is any stressful event which is prolonged, overwhelming, or unpredictable. Though we are familiar with events impacting children such as abuse, neglect, and domestic violence, until recently, the full impact of trauma on adopted children has not been understood.

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The Healing Power of "Giving Voice"

Source: National Council for Adoption

Children coming from situations of trauma, abuse, or neglect often experience the loss of their ability to voice their needs in a healthy way and the loss of trust that these needs will be met. Interventions for children from hard places must include restoring voice, which in turn encourages trust, healing, and attachment. Drs. Karyn Purvis and David Cross explore what the loss of voice means for children, and how appropriate interventions and therapies can allow them to give voice to their needs and experience healing within a safe, nurturing family. The article includes a brief list of recommended skills and strategies for parents and caregivers.

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The Joys and Challenges of Parenting Older Adopted Children

Source: National Council for Adoption

Parenting adopted children brings with it unique challenges and rewards. Children adopted at older ages—especially those from the U.S. foster care system—typically come to their new families after a history of some trauma, abuse, or neglect, and a storehouse of unresolved emotions. From the start, adoptive parents need to be ready with their sleeves rolled up, prepared to work hard in order to experience the many rewards of adopting older children.

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The Teen Years: Brain Development and Trauma Recovery

Source: Families Rising

Teens who have experienced adoption or foster care have faced a lot of change: healing from trauma, coping with major life transitions, developing new routines, and experiencing puberty—just to name a few. As parents and caregivers, our role is to provide young adults with a safe space to explore, stumble, and succeed in this time of self-discovery by developing parenting strategies that prioritize family connection and establish trust.

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Understanding Children's Behavior and Helping Them Heal

Source: AdoptUSKids

Do you wonder why your child is exhibiting certain behaviors? Is it biological or environmental? It’s both! And it’s not the child’s fault.

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What is Trauma-Focused Therapy?

Source: Center for Child Trauma Assessment, Services and Interventions

Trauma-Focused Therapy is a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a child’s mental, behavioral, emotional, physical, and spiritual well-being.

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What Pediatric Health Providers Should Know About Adoption

Source: QICAG

While most adoptees are physically and emotionally healthy, adopted children are more likely than non-adopted children to have significant physical health problems as well as difficulties with emotions, concentration and, behaviors.

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What to Do If Your Child Discloses Sexual Abuse

Source: The National Child Traumatic Stress Network

Disclosure is when a child tells another person that he or she has been sexually abused. Disclosure can be a scary and difficult process for children. Some children who have been sexually abused may take weeks, months, or even years to fully reveal what was done to them. Many children never tell anyone about the abuse.

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What to Do If Your Child Is in Crisis

Source: National Alliance on Mental Illness

Recognizing that your child is experiencing a mental health crisis can be difficult. You may not be sure what constitutes a crisis situation versus a “bad day” or “phase.” You may feel scared — perhaps you feel unsure of how to protect your child. Combine this with navigating a complicated school and health care system and a lack of resources for people struggling with a mental health crisis, and it’s easy to feel discouraged.

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